No running, no burpees, no wall balls. It’s just you and the iron—and it’s time to prove your mettle.
Most lifters would never admit it, but a lot of them like to imagine that they’d be into CrossFit. There’s a certain appeal in the chalk, the shouting, and the permanent shirtlessness.
The only challenge? There's just so much running. And rowing. And jumping. But even if your idea of a workout is loading a barbell with as many plates as possible, don't worry. We've asked a few CrossFit experts for their heaviest, most hardcore workouts of the day. Creatine not included.
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