Vegan Vanilla Protein MilkShake

Ingredients

• 1 cup unsweetened vanilla almond milk
• 1 cup soft tofu (aka: silken)
• 1 scoop vanilla plant protein powder
• ¼ ripe avocado
• 2 pitted dates
• 1 tsp vanilla extract
• Ice

Directions

Combine all ingredients and blend until smooth. Sprinkle with a dash of cinnamon, if you feel like it!

Nutritional Information & Macros

Macros per serving:

• Calories: 380
• Protein: 33.1 g
• Fat: 15.8
• Carbs: 26.5 g

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