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About Me
- Mike Souza
- Hello, my name is Mike. I am originally from Honolulu, Hawaii. I have been living in Japan for the past 14 years. I enjoy the life here, lots of cool people, and there is also many things to do. And the food is awesome as well.
Popular Posts
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HICT FOR FAT/WEIGHT LOSS HICT (High-Intensity Circuit Training) can be a fast and efficient way to lose excess body weight and bod...
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A Moka Pot is a classic tool used to make espresso-like coffee. It works off of steam pressure, like an espresso machine, but it usually o...
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Good health and longevity interests people of all ages from around the world. As a result, weight loss and fitness industries have been boom... -
When more mass is your aim, hammer your delts right from the get-go. These are the ideal moves to get you started on your muscle-building...
